My Wellness Bar

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My wellness bar has become a big part of bed side routine. So much so I wanted to make a shelf just for my favourite remedies.

I picked up this shelf from Ikea which is actually meant to hold picture but I love to use them as shelves. I have another one by my beauty desk, holding my body oils, and I also have 2 more in the kitchen acting as a spice rack. Cleaver if I do say so myself.

As you can tell, I love Saje Wellness. I enjoy their essential oil blends and sprays. Starting from the left, I have my 4 absolute favourite essential oil blends; Goddess, Yoga, Liquid Sunshine & Spa Spirit. These are my babies. I use them when I can enjoy them the most, which is usually when I’m relaxing in my bed. I have more than a dozen more essential oils for many other purposes. These ones are just truly relaxing for me. Next is a candle that smells divine. The neat thing about these candle is that when it’s finally done, it’s cute enough to reuse as a plant holder. I’ve already done this with an older one. Up next is one of my Holy Grails, the Peppermint Halo roller ball. This is meant for headaches, relaxation and cooling down on a hot day. I use this so much it’s unreal. It also helps me have the most deepest sleeps ever. The one next to it is Pain Release. Super helpful for the job that I have. I occasionally suffer from sore mussels that need some cooling down. The newest addition to my wellness bar is the Tranquility spray. It was so hard to choose a spray for my bed side but this one was an all-in-one for me. Smells amazing an it’s meant for relaxation. When I’m laying in bed at night, I just spray the Tranquility mist over my head and breath deeply.

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