This post is all about yoga. Why I started. The benefits. My goals and a some advice from 2 amazing yoga gurus! I also talk about meditation, why I started and a special tool I use to help guide me through it. So if you’ve been thinking about starting up yoga or have been and you think it’s hard then please read on!
Read More3 gummies a day keeps the doctor away! Goli gummies are the first apple cider vinegar gummy. All natural, vegan, non-GMO, gelatin-free, unfiltered & organic. Read on about these yummy gummies. PLUS! There’s a promo code inside!
Read MoreYet another smoothie! This eye poppin beauty only has 4 ingredients. How easy is that?! And all you have to do is blend.
Read MoreCreamy and filling! This super smoothie is not only healthy but great for anti aging as well. Matcha has great powers so check out to see how to include it in your diet!
Read MoreWhy not be healthy once in a while right? Here I am with a quinoa recipe that's pretty dope and very photogenic with that egg yoke pop.
Read MoreI love a big breakfast but sometimes I opt foe a lighter meal. Yogurt and some crunch is where it's at for me these days.
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